Wellness Seminar Schedule

| August | September | October | November | December | January | February | March | April |

August, 2016

Seminars

August 9, 2016
Location/Time Jaffar: 9:00-10:00 a.m.
Topic How to Succeed in Medical School
Presenter Dr. Eva Waineo
August 17, 2016
Location/Time Jaffar: 12:00-1:00 p.m.
Topic The Impact of Stress on Performance
Required for all Year 1 students
Presenter Dr. Eva Waineo
August 30, 2016
Location/Time Jaffar: 12:30-1:30 p.m.
Topic The Impact of Drugs and Alcohol on the Brain
Presenter Dr. Ed Journey

Med Cup Challenge

August 18, 2016
Location/Time Jaffar: 12:00-1:00 p.m.
Topic Health and Wellness Kick-Off Pass out Stress Bags

Study Break – 11:30 am – 1:00 pm

August 18, 2016
Popcorn, Lemonade, Water

Monthly Health Initiative

None

Art Class

None
Time
Topic

Yoga

August 29, 2016
Location/Time Maz 240/241: 4:15 – 5:15 p.m.
Topic Yoga with Mona Fayad

Fitness Class

August 31, 2016
Location/Time Scott Hall Fitness Room: 12:00 – 1:00 pm
Topic Body Strength Class with Rasanjeet Singh

Hip Hop Class

August 23, 2016
Location/Time Maz 240/241: 4:30 – 5:30 p.m.
Topic Hip Hop with Shannon Paquette

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September, 2016

Seminars

September 16, 2016
Location/Time Margherio: 12:00-1:00 p.m.
Topic A Place for Gratitude, Feeling Blessed and Maybe Even a Little Prayer
Presenter Rabbi Krakoff

September 30, 2016
Location/Time Green Room: 12:00-1:00 p.m.
Topic Creating Healthy Lifestyles with Small Daily Changes
Presenter Run Detroit, Food Med, Fit Kids 360

Med Cup Challenge

September 14, 2016
Location/Time Z’s: 12:00-1:00 p.m.
Topic Volleyball Tournament

Study Break – 11:30 am – 1:00 pm

September 16, 2016
Coffee, Trail mix, Water, Fruit

Monthly Health Initiative

Year 1 Student Reps Decide

Art Class

September 26, 2016
Time 5:00 – 7:00 pm
Topic Painting for Wellbeing
Presenter Mary Simmons

Yoga

None
Location/Time
Topic

Fitness Class

September 21, 2016
Location/Time Scott Hall Fitness Room: 12:00 – 1:00 pm
Topic Body Strength Class with Rasanjeet Singh

Hip Hop Class

None
Location/Time
Topic

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October, 2016

Seminars

October 26, 2016
Location/Time TBA
Topic Embrace the Rain
Presenter Health and Wellness Reps

October 25, 2016
Location/Time 301-302 Mazurek: 12:00-1:00 p.m
Topic Family Feud – Facilty vs. Students
Presenter Dr. Lisa MacLean

Med Cup Challenge

October 5 through 30, 2016
Location/Time Online
Topic Total Fitness Challenge

Study Break – 11:30 am – 1:00 pm

October 6, 2016
Doughnuts, Cider

Monthly Health Initiative

Year 1 Student Reps Decide

Art Class

October 25, 2016
Time 5:00 – 7:00 pm
Topic Textiles for Wellbeing
Presenter Mary Simmons

Yoga

October 14, 2016
Location/Time Maz 240/241: 12:00 – 1:00 p.m.
Topic Yoga with Mona Fayad

Fitness Class

October 26, 2016
Location/Time Scott Hall Fitness Room: 12:00 – 1:00 pm
Topic Body Strength Class with Rasanjeet Singh

Hip Hop Class

TBD
Location/Time TBD
Topic Hip Hop with Shannon Paquette

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November, 2016

Seminars

November 9, 2016
Location 307-308 Mazurek: 12:00-1:00 p.m
Topic Embodying Empathy
Presenter Rabbi Krakoff

November 30, 2016
Location Green: 12:00 – 1:00 p.m.
Topic Finding the Perfect Balance
Presenter Rabbi Krakoff

Med Cup Challenge

November 4, 2016
Location/Time Cafeteria: 11:00 am to 1:00 pm
Topic Wellness Fair

Study Break – 11:30 am – 1:00 pm

November 9, 2016
Popcorn, Lemonade, Water

Monthly Health Initiative

Year 1 Student Reps Decide

Art Class

November 29, 2016
Time 5:00 – 7:00 pm
Topic Painting for Wellbeing
Presenter Mary Simmons
November 12, 2016
Time 10:00 – 11:30 am
Topic Clay Project
Presenter DIA

 

Yoga

November 3, 2016
Location/Time Maz 240/241: 12:00 – 1:00 p.m.
Topic Yoga with Mona Fayad

Fitness Class

November 30, 2016
Location/Time Scott Hall Fitness Room: 12:00 – 1:00 pm
Topic Body Strength Class with Rasanjeet Singh

Hip Hop Class

None
Location/Time
Topic

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December, 2016

Seminars

December 2, 2016
Location 301-302 Mazurek: 12:00-1:00 p.m
Topic Identification and Treatment of Eating Disorders
Presenter Ms. Stephanie Milstein
December 5, 2016
Location Margherio: 12:00 – 1:00 p.m.
Topic End of Life: Having the Conversation
Presenter Rabbi Krakoff

Med Cup Challenge

November 30 through December 18, 2016
Location/Time Online
Topic Total Step Challenge

Study Break – 11:30 am – 1:00 pm

December 16, 2016
Holiday treat! Coffee, Fruit

Monthly Health Initiative

Year 1 Student Reps Decide

Art Class

None
Time
Topic

Yoga

December 2, 2016
Location/Time Maz 240/241: 12:00 – 1:00 p.m.
Topic Yoga with Mona Fayad

Fitness Class

December 7, 2016
Location/Time Scott Hall Fitness Room: 12:00 – 1:00 pm
Topic Body Strength Class with Rasanjeet Singh

Hip Hop Class

TBD
Location/Time TBD
Topic Hip Hop with Shannon Paquette

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January, 2017

Seminars

January 18, 2017
Location/Time 240/241 Mazurek: 5:30 – 6:30 p.m.
Topic Business Issues in the Practice of Medicine: Contracts, Licensure Issues and Employment Relations
Presenter Michelle Bayer, J.D.

January 30, 2017
Location/Time Margherio: 12:00 – 1:00 p.m.
Topic Life After MD
Presenter Mary Meinke, MS4

Med Cup Challenge

January 7, 2017
Location/Time Mort Harris
Topic Basketball Tournament

Study Break – 11:30 am – 1:00 pm

January 18, 2017
Cookies, Hot chocolate

Monthly Health Initiative

Year 1 Student Reps Decide

Art Class

January 11, 2017
Time 5:00 – 7:00 pm
Topic Painting for Wellbeing
Presenter Mary Simmons

Yoga

TBD
Location/Time TBD
Topic Yoga with Mona Fayad

Fitness Class

January 11, 2017
Location/Time Scott Hall Fitness Room: 12:00 – 1:00 pm
Topic Body Strength Class with Rasanjeet Singh

Hip Hop Class

None
Location/Time
Topic

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February, 2017

Seminars

February 8, 2017
Location/Time 301/302 Mazurek: 12:00 – 1:00 p.m.
Topic Mindfulness and Meditation
Presenter Ms. Kate Connors
February 27, 2017
Location/Time Margherio: 12:00 – 1:00 p.m.
Topic Suicide Prevention
Presenter Dr. Mendez

Med Cup Challenge

February 2, 2017
Location/Time 301/302 Mazurek: 12:00 – 1:00 p.m.
Topic Warrior Jeopardy – Year 1 vs. Year 2

Study Break – 11:30 am – 1:00 pm

August 18, 2016
Popcorn, Lemonade, Water

Monthly Health Initiative

Year 1 Student Reps Decide

Art Class

February 2, 2017
Time 5:00 – 7:00 pm
Topic Textiles for Wellbeing
Presenter Mary Simmons

Yoga

TBD
Location/Time TBD
Topic Yoga with Mona Fayad

Fitness Class

February 8, 2017
Location/Time Scott Hall Fitness Room: 12:00 – 1:00 pm
Topic Body Strength Class with Rasanjeet Singh

Hip Hop Class

TBD
Location/Time TBD
Topic Hip Hop with Shannon Paquette

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March, 2017

Seminars

March 1, 2017
Location 301-302 Mazurek: 12:00-1:00 pm
Topic Debt Management Seminar
Presenter Ms. Jamie Fox

March 3, 2017
Location/Time Cafeteria: 12:00-1:00 pm
Topic Medical Student Appreciation Pizza Party
Presenter Student Affairs Staff

Med Cup Challenge

March 2-4, 2017
Location/Time Student Lounge
Topic Ping Pong Tournament

Study Break – 11:30 am – 1:00 pm

No Snacks This Month
Pizza Party

Monthly Health Initiative

Year 1 Student Reps Decide

Art Class

March 7, 2017
Time 5:00 – 7:00 pm
Topic Painting for Wellbeing
Presenter Mary Simmons
March 4, 2017
Time 10:00 – 11:30 am
Topic Clay Project
Presenter DIA

Yoga

TBD
Location/Time TBD
Topic Yoga with Mona Fayad

Fitness Class

March 1, 2017
Location/Time Scott Hall Fitness Room: 12:00 – 1:00 pm
Topic Body Strength Class with Rasanjeet Singh

Hip Hop Class

None
Location/Time
Topic

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April, 2017

Seminars

April 20, 2017
Location 301-302 Mazurek: 12:00-1:00 pm
Topic Medical Student Stress and Burnout
Presenter Dr. Lisa MacLean
April 26, 2017
Location/Time TBD: 12:00 – 1:00 p.m
Topic Free Massages!
Presenter Jonte Jasty

Med Cup Challenge

April 15, 2017
Location/Time Mort Harris
Topic Soccer Tournament

Study Break – 11:30 am – 1:00 pm

April 26, 2017
Chips/Salsa, Water, Fruit

Monthly Health Initiative

Year 1 Student Reps Decide

Art Class

April 20, 2017
Time 5:00 – 7:00 pm
Topic Textiles for Wellbeing
Presenter Mary Simmons

Yoga

TBD
Location/Time TBD
Topic Yoga with Mona Fayad

Fitness Class

April 19, 2017
Location/Time Scott Hall Fitness Room: 12:00 – 1:00 pm
Topic Body Strength Class with Rasanjeet Singh

Hip Hop Class

TBD
Location/Time TBD
Topic Hip Hop with Shannon Paquette

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